Omega 3-6-9 Softgels
When to take Omega 3-6-9
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Omega 3-6-9 contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) — both support your fitness goals, alongside your general wellbeing.1,2 As your body can’t make these on its own you have to get them from your diet, but it can be difficult to get enough from what you eat alone. What is Omega 3-6-9? Omega 3-6-9 is our blend of the unsaturated fatty acids, omega-3, -6 and -9.